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If you stay where you are, what will change?
Get back to a new you…
Today’s deal is Transformational 20 Online Zoom Coaching Programme or Ten Live Online Interactive Laughter Yoga Sessions @ Island Holistics, Ryde, from only £22.50
So much has happened in the world for all of us these past few months and life has changed so dramatically, the new “normal” is changing day by day.
We are facing new challenges, ways of working, balancing with reduced funds, juggling school learning with working from home, new uncertainties, new worries.
Everyone can benefit from a helping hand so take some time for yourself and bring some focus and clarity into your chaotic world.
Now is the time to start getting back to a new you. Take control of your life with Caroline’s Transformational 20 online Zoom Coaching Programme.
Caroline is an accredited Life Coach having trained with The Leading Coaching Academy. She uses a proven Coaching Model to take you forward week by week.
She has worked with many individuals on personal and business issues, from all walks of life and has personal first-hand experience of many of life’s challenges including divorce, redundancy, single parenting, anxiety, menopause, career changes, self-employment, relationships – you are not alone.
Issues always come down to one thing – your own personal blockages and Caroline will drill down into these with you – supporting, cheering you on and challenging you.
Having come from a background in senior asset finance, over the years Caroline has taken a more holistic approach to life and is dedicated to helping people make changes.
Caroline has brought this exciting program together with the knowledge that she can touch your life positively.
This is a four-week programme that includes 4 x one-hour individual Coaching Sessions.
If you can honestly say you are Ready, Willing and Able to make changes and understand that you will never be fulfilled if you stay where you are then press that button – this could be what you’ve been waiting for.
* Four Week Transformational 20 Online Zoom Coaching Programme – deal price £144.00
Or why not try Live Interactive Laughter Yoga Sessions Online?
Life is too short to be serious every day, worrying and letting stress affect us negatively.
If you are feeling isolated, tired, overwhelmed, or just looking for a wellbeing boost then this is the class for you!
Laughter Yoga is a unique concept for anyone of any age and any ability – there is no need for humour, comedy or jokes.
It is carried out as a leader-led exercise class by Caroline an Accredited Laughter Yoga Leader where she directs you through laughter exercises, breath work and stretching.
The benefits are instant improved mood, release of endorphins (happy hormones), clearing carbon dioxide from the lungs to allow more oxygen into your bloodstream, increased wellbeing, and positive social interaction.
Beware this is NOT a typical Yoga class, there will be LOTS of Laughter from all attendees! Feel great and make new friends to share laughter with.
Class comprises of brief introduction, Laughter Led exercises, breathing exercises to boost lung capacity, stretching to release tension and a lovely relaxing 10-minute healing guided meditation at the end.
This is an adult class but accompanying children are welcome. No special app required, just click the link you receive by email when booking (you need to join the class via a computer/laptop/ipad/tablet (phone screens are too small to fully benefit from the experience).
Choice of sessions on a Wednesday at 6.30pm and Saturday morning at 11.00am (subject to availability)
* Ten Online Laughter Yoga Session – deal price £22.50
These superb offers are limited to just a few spaces so don’t miss out.