Isle of Wight Pilates – Ten Live Discover Pilates Via Zoom Sessions – normally £50.00 deal price £25.00

Highlights

About this deal

If the thought of trying a new fitness regime has you tied up in knots, why not let us help smooth things out a little…

Today’s deal is Ten Live Discover Pilates Via Zoom Sessions @ Isle of Wight Pilates, for only £25.00

Pilates is all about mindful movement.

Emma is a fully trained instructor and true professional when it comes to helping you tone up, chill out and battle that bulge.

A friendly and experienced tutor, she aims to improve strength and flexibility whilst releasing tension.

Emma is now launching her Discover Pilates via Zoom sessions.

Sessions will take place:

• Monday 6.30pm via Zoom for One Hour
• Wednesday 10.00am via Zoom for One Hour

Get ready to use household props for weekly, energising, full body workouts. Classes will focus on toning and building strength safely, all in the comfort of your own home.

Pilates works on full body movements using modifications for individual needs. Small equipment is used to help tone, strengthen and keep the body in good alignment .

Enjoyable sequences means you’ll keep your body guessing, while increasing endurance and flexibility.

Why not pop on a playlist of your choice to enhance your mood and help zone into the mind while working out at home?

All you will need is:

• Access to the Internet
• A workout mat or soft surface like a carpet or towel
• A pilates ball, or alternatively you can use a small cushion, or soft football.
• Small hand weights, if unavailable two cans of beans will work just fine
• A flex band or yoga strap, alternatively a long piece of material that has stretch

Once purchased, simply contact Emma to book and receive your class log in info.

The Fine Print