Keen to shape up and transform yourself in time for the festive season?
Be your best and build the body of your dreams for life…
Today’s deal is Three-Month Gym Membership for Men & Women @ The Strong Room, Newport, for only £55.00
The Strong Room is a purpose use strength and conditioning unit. They cover all fitness and strength levels from beginner to elite competition level. If your goal is fitness, fat loss, strength or anything in between they can help.
Transform your body and most importantly your way of thinking with help from their professional staff.
Whether you want to slim down, tone up, lose weight or try a new style of training the team will equip you with all the tools needed to see achievable and maintainable results.
Check out The Strong Room website for full timetable info HERE
The Strong Room welcomes people of all fitness levels – and have just added new classes to their already varied timetable – which also features Bootcamps.
Maybe you want to use the machines or free weights – or workout during group exercise sessions run by fully qualified fitness professionals.
It’s a great to way to get fitter, stronger and improve your general wellbeing. These sessions are great for those who want to improve fitness, lose bodyfat and get it all out of the way before the school run!
Everything will be tailored to your fitness level whether you are a beginner, looking for a fitness boost or wanting to prepare for an OCR!
You can use everything from the gym equipment to your own bodyweight to kettlebells or ropes and tyres and everything in between.
Whatever your goal, The Strong Room can help you achieve it.