Vibration Works, Ryde – 28 Day Pass including Eight Vibration Training Sessions or Introductory Session – normally up to £49.00 deal price from £10.00

Highlights

About this deal

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Are you searching for an alternative way to battle the bulge?

We are delighted to serve up a solution on a plate…

Today’s deal is 28 Day Pass including Eight VibroGym Vibration Plate Training Sessions or Introductory Vibration Plate Session @ Vibration Works, Ryde, from only £10.00

Vibration Works is situated at a fab studio on George Street in the heart of Ryde.

Come and experience this revolutionary approach to fitness using the finest vibration plates from VibroGym bringing you fitness fast!

A vibration plate design aims to rapidly stimulate the muscle reflexes in your body, helping to stabilise core muscles and improve balance.

Burn off those pesky calories and tailor your workout to your own needs.

Owner Mandy Haslam offers instructor supporter exercise for one or two people in a boutique studio environment.

Benefits include:

• Fast…10 minutes = 45 minutes of conventional gym exercise
• Increase muscle strength & bone density
• Lose body fat & cellulite
• Improve balance & flexibility
• Improve blood circulation & reduce pain

Results are fast – just 10 minutes can make a difference. Perspiration is minimal so there is no necessity to shower and change afterwards.

The vibrating platform was developed with Olympic athletes in mind; originally to improve jump height in Russian volleyball players. It will build strength and endurance and will speed up recovery. It is now used by professional football and rugby clubs and the Royal ballet to optimise performance.

Choose from:

* Introductory 45-Minute Vibration Session – deal price £10.00…normally £15.00

Perfect for those who have never tried vibration training before. This session explains the principles of vibration training & allows you to experience a programme appropriate to your current fitness level

* 28 Day Vibration Pass – deal price £39.00…normally £49.00

This package includes Eight Vibration Sessions

Each session of accelerated fitness training lasts up to 30 minutes, including strengthening, stretches & leg massages

You can do a maximum of three sessions per week

Vibrogym programmes can be adapted to train for specific sports e.g. golf, netball.

It is safe and exercises do not require a high level of mobility; they can be performed statically. It is a muscular rather than cardio vascular exercise form that won’t leave you feeling breathless.

Just like the Beach Boys, we’re pickin’ up good vibrations from this great limited availability deal.

The Fine Print